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SUPPORTING THE MIND & BODY TO GET YOU BACK!

Concussion Recovery Coach and

Health & Wellness Specialist

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Health & wellness is so much more than just following a diet, hitting the gym or going to a retreat.

It’s a feeling of mental & physical wellbeing, as well as a sense of purpose, meaning and connection to your mind, body & surroundings.

It doesn't come from doing everything perfectly but from the small choices, decisions & habits we make and form each day. 

Imagine waking up every day feeling like you’re full of energy, loving the food you eat and the choices you make, embracing life’s challenges and feeling relaxed and enjoying your life; that’s what I can help you with! 

 

We only get one life, let's make sure you’re living it well!

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Are you or someone you know struggling with a recent concussion or ongoing concussion symptoms? 

You're not alone!

30% of people who suffer a concussion will have ongoing symptoms and there's little guidance out there on what you should do to get better.

You're likely struggling with symptoms such as fatigue, dizziness, brain fog, mood swings and the inability to exercise without feeling worse. Just to name a few!

I've been there too! Check out the 'Meet Carol' page to hear my story.

I understand how frustrating this journey is so let me help get YOU back!

 

Book in for your FREE connection call to get started.

HOW IT WORKS

WELLNESS PACKAGES

I offer various different package options to suit your individual needs and lifestyle, each session is personalised and unique to every client.

All services can be booked for either Health & Wellness or Concussion Recovery Coaching.

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Click here to get your hands on my
FREE eBook
and learn what foods can help your concussion recovery.

The Definition of Wellness

“The active pursuit of activities, choices and lifestyles that lead to a state of holistic health.”

The Global Wellness Institute

FEEDBACK FROM MY CLIENTS

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Hannah Sarcich

"Carol was wonderful to work with, I came out of our session feeling like a huge weight had been lifted off my shoulders. I feel like I am going to break a huge barrier, one that not only impacts on work life but my personal life too. Carol was super flexible and easy to communicate with when it came to arranging the session.I look forward to future chats with her!"
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Abi Bramhall

"Carol is incredible to work with, her calm and caring energy allowed me to explore the areas of my life which I struggle with most and often are the first to go when I feel overwhelmed. Her patient nature and guidance allowed us to work together to find ways in which I can prioritise my goals and wellness without making it seem too overwhelming."
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Chelsea-Mae Johns

"Working with Carol has changed my life for the better in so many ways, it’s hard to actually put it into words. I’ve gained so much more self confidence, I love and appreciate my body more, I’m calmer and I just generally feel so much better in myself and have a lot more energy for life!"

LET'S CONNECT ON INSTAGRAM

@carolkennedycoaching

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